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She also hid two granola bars under her bed.Ĭallie discovered an avulsion fracture which she determined to be quite old. She started to talk more in therapy, but refused to talk to her parents. Holly had multiple surgeries after that, to repair the old fractures that never healed properly. Meredith lied to the parents and said that Holly didn't remember the stuff they brought. Meredith reviewed them with her until she confessed that she remembered all of it, the memories of them and the memories of her captivity. Holly's parents brought pictures and a stuffed bunny from their home. She looked to Meredith for support when the police asked her questions and when her parents came to see her. Holly quickly bonded with Meredith after being brought to the hospital. A birth mark on one arm positively identified her as Holly Wheeler. While she was in surgery, they connected the name she gave them to a missing person who was kidnapped at age six. Her scans revealed multiple injuries, including older ones which hadn't healed properly. The original assumption was that she was a lost hiker, but when Meredith saw signs that she had been imprisoned somewhere, she figured out that Holly had been kidnapped and asked Holly for her name. Holly was found by hikers in the woods and then brought to the hospital. The reason she left the final time, twelve years after being kidnapped, was because her captor told her she was used up and that he was going to get another girl. She tried to escape before, but assumed that her parents would no longer want her so she turned around and went back. She broke her pelvis as she delivered the baby, who later died. At some point while she was held captive, she became pregnant. She was raped many times and abused when she acted like she didn't like it. Holly was held by her captor in the basement of a house for 12 years. She turned around and her child was missing. Her mother was busy talking to a friend about a block party. That is, contract the muscle you are reviewing and complete the different actions that the muscle is capable of making.Holly was kidnapped by a man named Joseph Ingles outside a supermarket at the age of 6. Look at the picture of the muscle, find it on your body, and picture how it is contracting as it produces its associated movement or movements. What the Action Looks Like (Try It Yourself)īend the back of your hand toward your forearmĪ helpful way to learn anatomy is to move and mimic the actions for the muscles you are learning that week. The two main actions of the wrist are flexion and extension. The wrist joint consists of the distal ends of the radius and ulna and the carpal bones of the hand. The two main actions at the elbow are flexion and extension. The elbow joint consists of the humerus, radius and ulna bones. Pectoralis major and anterior fibers of deltoid The actions occurs as you then move your arms in front of you
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Latissimus dorsi and posterior fibers of deltoidįrom the starting position, lift your arms out to the side. The action occurs as you then move your arms out to the side. Also, anatomical position requires the shoulders to be in external rotation.įor the start postion, lift your arms in front of you. This action at the shoulder can occur when your arm is in different positions (flexion, abduction, etc.).įrom a position of internal shoulder rotation, rotate your arm so that the elbow faces backward. Latissimus dorsi, teres major (“little lat”)įrom the anatomical position, rotate your arm so that the elbow faces forward. Return (lower) your arms from shoulder flexion or lift your arms behind you Pectoralis major, and anterior fibers of the deltoid What the Action Looks Like (Try It Yourself!)
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Many actions occur at this ball-and-socket joint. The glenohumeral joint-commonly referred to as the shoulder joint-consists of the attachment of the humerus bone to the scapula. Here, we will look at the muscles that move the arm at the shoulder, elbow, and wrist joints. We then started breaking down each body part, with the last blog looking at the muscles that move the scapulae.
Abduction anatomy how to#
In an earlier blog, we looked at how to study anatomy.
Abduction anatomy professional#
As a fitness professional and an exam candidate, there is no way of getting around the fact that you need to know your anatomy! Understanding how the body moves and creates movement with the muscles is a huge part of the job.